Capoeira Besouro is excited to introduce Adult Brazilian Jiu-Jitsu classes in the new year — a program designed to empower, inspire, and elevate your physical and mental game. Whether you’re brand new to the art or looking to refine your skills, our classes welcome all levels of experience in a supportive and engaging environment.

Led by skilled instructors, this program focuses on the fundamentals of Brazilian Jiu-Jitsu, equipping you with techniques that build strength, agility, and self-defense capabilities while boosting your confidence.

Why Join Our Adult BJJ Classes?

• Learn Self-Defense: Gain practical skills to protect yourself in real-world situations.

• Elevate Fitness: Improve strength, endurance, and flexibility through dynamic training.

• Mental Focus: Hone discipline, problem-solving, and stress management on and off the mat.

• Join a Community: Be part of a supportive group of practitioners who encourage growth and camaraderie.

• All Levels Welcome: Tailored instruction for beginners and advanced practitioners alike.

Our classes blend technical drills with live practice, ensuring steady progression at your own pace. From takedowns and escapes to positional strategies and submissions, we cover all aspects of the sport.

Start your Brazilian Jiu-Jitsu journey today and discover the transformative power of martial arts!